{"id":869,"date":"2016-07-10T17:05:28","date_gmt":"2016-07-10T15:05:28","guid":{"rendered":"https:\/\/gaysaunabudapest.hu\/masszazs\/"},"modified":"2020-01-17T18:52:08","modified_gmt":"2020-01-17T18:52:08","slug":"masaza","status":"publish","type":"page","link":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/","title":{"rendered":"Masa\u017ea"},"content":{"rendered":"

\"masszazs-300\"<\/a>ko ste ve\u0107 probali masa\u017eu, onda znate kakve divne trenutke mo\u017ee do\u010darati, ako jo\u0161 niste imali prilike probati, sada je vreme da i to isprobate, i bi\u0107ete veoma zadovoljni.<\/p>\n

Moderan \u017eivot nam je obezbedio mnogo materijalnih dobara, a sa tim i stres, i ubrzani tempo \u017eivota a iz toga prizilazi da gubimo du\u0161evni mir,harmoniju i onda gubimo i mogu\u010dnost da balansiramo izmedju zadovoljstva i sre\u0107e. Sa ubrzanim tempom \u017eivota pogadja nas stres, briga, malo fizi\u010dke aktivnosti, pravilno dr\u017eanje tela. Jednostrano optere\u0107enje tela dovodi nas do asimetri\u010dnog tonusa mi\u0161i\u0107a. Uko\u010denost vratnog dela mi\u0161i\u0107a, dovodi nas do nedovoljne cirkulacije krvi, \u0161to opet izaziva mentalne probleme, depresiju, agre sijui, netrpeljivost. Na\u017ealost mnogo ljudi ne prime\u0107uje na sebi na vreme ove promene, ili im ne pridaje nikakvo zna\u010denje.<\/p>\n

Masa\u017ea se smatra najstarijim i ujedno i najdelotvornijim i najprijatnijim na\u010dinom opu\u0161tanja, spre\u010dava razvitak bolesti, ili le\u010di ve\u0107 postoje\u0107e bolesti, (bez \u0160tetnih poslednica). Masa\u017ea ne samo da osve\u017eava muskulaturu, ko\u017eu, krvotok ali je okrepljuju\u0107a i na \u017eiv\u010dani sistem. Masa\u017ea jako povoljno uti\u010de na parasimpatikus \u017eiv\u010dani sistem, i tako odr\u017eava ravnote\u017eu u na\u0161em telu od stresnih reakcija, oslobadjaju\u0107i na\u0161e telo od nekontrolisanog gr\u010denja na\u0161ih mi\u0161i\u0107a, te tako omogu\u0107ava normalan krvotok, pravilan ritam srca te i redovan krvni pritisak. TELO JE SAMO JEDNO, I ZATO VODI BRIGU O NJEMU.<\/p>\n

\u0160vedska masa\u017ea<\/h2>\n

(osve\u017eavaju\u0107a, relaksira, antistresna)<\/p>\n

Na zapadu je \u0160vedska masa\u017ea najrasprostranjeniji oblik masa\u017ee, njen prvobitni oblik obuhvata masa\u017eu i ve\u017ebe tela.Maser,miluje,trlja,vibriraju\u0107im,i „mese\u0107im“ pokretima osve\u017eava telo pacijenta.Fizi\u010dki i neurohormonalni uticaj oporavlja bolesno telo.<\/p>\n

Za pobolj\u0161avanje cirkulacije tela i pobolj\u0161avanje probave ,pacijent mora i sam da sudeluje te da obavi odredjene fizi\u010dke aktivnosti i ve\u017ebe, ali i bez njuegovog u\u010de\u0161\u0107a ima jako puno pozitivnih pomaka sa „mrtve ta\u010dke“ Smanjuje se stres, glavobolja, pobolj\u0161ava postoperativni oporavak,spre\u010dava odumiranje mi\u0161i\u0107ne mase,oporavlja Vas od nesanice, ali najva\u017eniji segment je da se oslobadjate stresa i stresnih situacija.<\/p>\n

Sportska masa\u017ea<\/h2>\n

(dubinska, punosna\u017ena, puna pokretljivost, pospe\u0161uje sportsko dostignu\u0107e)<\/p>\n

Ne trebate biti olimpiski trener da biste iskoristili sve pogodnosti dubinske masa\u017ee, da biste osetili njen pozitivan uticaj na muskulaturu. Svako mo\u017ee da uzme tretman za dubinsko razmrdavanje mi\u0161i\u0107ne mase, da se oslobodite mi\u0161i\u0107ne uko\u010denosi, da se oslobodi bola, da se oporavi od sportskih povreda, da skroz ozdravi. Stimuli\u0161e Va\u0161u fizi\u010dku aktivnost, i umiruju\u0107e deluje na sportiste, te stime pospe\u0161uje njihova dostignu\u0107a do maximuma. Posle fizi\u010dkih ve\u017ebi oslobadjate se gr\u010denja mi\u0161i\u0107a te isto tako i od eventualnih upala mi\u0161i\u0107a.<\/p>\n","protected":false},"excerpt":{"rendered":"

ko ste ve\u0107 probali masa\u017eu, onda znate kakve divne trenutke mo\u017ee do\u010darati, ako jo\u0161 niste imali prilike probati, sada je vreme da i to isprobate, i bi\u0107ete veoma zadovoljni. Moderan \u017eivot nam je obezbedio mnogo materijalnih dobara, a sa tim i stres, i ubrzani tempo \u017eivota a iz toga prizilazi da gubimo du\u0161evni mir,harmoniju i […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-869","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMasa\u017ea - Budapest Gay Sauna - Sauna69<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masa\u017ea\" \/>\n<meta property=\"og:description\" content=\"ko ste ve\u0107 probali masa\u017eu, onda znate kakve divne trenutke mo\u017ee do\u010darati, ako jo\u0161 niste imali prilike probati, sada je vreme da i to isprobate, i bi\u0107ete veoma zadovoljni. Moderan \u017eivot nam je obezbedio mnogo materijalnih dobara, a sa tim i stres, i ubrzani tempo \u017eivota a iz toga prizilazi da gubimo du\u0161evni mir,harmoniju i […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/\" \/>\n<meta property=\"og:site_name\" content=\"Budapest Gay Sauna - Sauna69\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-17T18:52:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gaysauna.hu\/wp-content\/uploads\/2016\/07\/masszazs-300-250x250.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/\",\"url\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/\",\"name\":\"Masa\u017ea - Budapest Gay Sauna - Sauna69\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gaysauna.hu\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/masszazs-300-250x250.jpg\",\"datePublished\":\"2016-07-10T15:05:28+00:00\",\"dateModified\":\"2020-01-17T18:52:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/#breadcrumb\"},\"inLanguage\":\"sr-RS\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sr-RS\",\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gaysauna.hu\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/masszazs-300-250x250.jpg\",\"contentUrl\":\"https:\\\/\\\/gaysauna.hu\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/masszazs-300-250x250.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/masaza\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Masa\u017ea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/#website\",\"url\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/\",\"name\":\"Budapest Gay Sauna - Sauna69\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gaysaunabudapest.hu\\\/sr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sr-RS\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Masa\u017ea - Budapest Gay Sauna - Sauna69","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/","og_locale":"sr_RS","og_type":"article","og_title":"Masa\u017ea","og_description":"ko ste ve\u0107 probali masa\u017eu, onda znate kakve divne trenutke mo\u017ee do\u010darati, ako jo\u0161 niste imali prilike probati, sada je vreme da i to isprobate, i bi\u0107ete veoma zadovoljni. Moderan \u017eivot nam je obezbedio mnogo materijalnih dobara, a sa tim i stres, i ubrzani tempo \u017eivota a iz toga prizilazi da gubimo du\u0161evni mir,harmoniju i […]","og_url":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/","og_site_name":"Budapest Gay Sauna - Sauna69","article_modified_time":"2020-01-17T18:52:08+00:00","og_image":[{"url":"https:\/\/gaysauna.hu\/wp-content\/uploads\/2016\/07\/masszazs-300-250x250.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430":"2 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/","url":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/","name":"Masa\u017ea - Budapest Gay Sauna - Sauna69","isPartOf":{"@id":"https:\/\/gaysaunabudapest.hu\/sr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/#primaryimage"},"image":{"@id":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/#primaryimage"},"thumbnailUrl":"https:\/\/gaysauna.hu\/wp-content\/uploads\/2016\/07\/masszazs-300-250x250.jpg","datePublished":"2016-07-10T15:05:28+00:00","dateModified":"2020-01-17T18:52:08+00:00","breadcrumb":{"@id":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/#breadcrumb"},"inLanguage":"sr-RS","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gaysaunabudapest.hu\/sr\/masaza\/"]}]},{"@type":"ImageObject","inLanguage":"sr-RS","@id":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/#primaryimage","url":"https:\/\/gaysauna.hu\/wp-content\/uploads\/2016\/07\/masszazs-300-250x250.jpg","contentUrl":"https:\/\/gaysauna.hu\/wp-content\/uploads\/2016\/07\/masszazs-300-250x250.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/gaysaunabudapest.hu\/sr\/masaza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gaysaunabudapest.hu\/sr\/"},{"@type":"ListItem","position":2,"name":"Masa\u017ea"}]},{"@type":"WebSite","@id":"https:\/\/gaysaunabudapest.hu\/sr\/#website","url":"https:\/\/gaysaunabudapest.hu\/sr\/","name":"Budapest Gay Sauna - Sauna69","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gaysaunabudapest.hu\/sr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sr-RS"}]}},"_links":{"self":[{"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/pages\/869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/comments?post=869"}],"version-history":[{"count":1,"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/pages\/869\/revisions"}],"predecessor-version":[{"id":1006,"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/pages\/869\/revisions\/1006"}],"wp:attachment":[{"href":"https:\/\/gaysaunabudapest.hu\/sr\/wp-json\/wp\/v2\/media?parent=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}